This is the valid and reliable Malay and Chinese (Mandarin) version of the Falls Efficacy Scale-International. The PDF can be uploaded here: FES-I (Malay and Chinese - Mandarin). ...

From the age of 30, people can lose up to eight per cent of their muscle strength every decade. By the time people reach 80, they have the potential to lose 40 per cent of muscle strength. But the ani ...