Articles focusing on exercise for health (English)

Two of the latest articles in Sports Medicine focus on exercise for health in older adults.

One article by Urs Granacher and Tibor Hortobágyi focus on exercise to improve mobility in healthy ageing (Sports Med 2015) and one article by Melanie Lesinski, Tibor Hortobágyi, Thomas Muehlbauer, Albert Gollhofer and Urs Granacher focus on effects of balance training on balance performance (Sports Med 2015). Both articles focus on promoting evidence base practice.

The two articles can be accessed on the jorunals website here

Granacher U and Hortobágyi T (2015) Exercise to improve mobility in Healthy Ageing. Sports Med 45:1625-1626

Lesinski M, Hortobágyi T, Muehlbauer T, Gollhofer A, and
Granacher U (2015) Effects of balance training on balance performance in healthy older adults: A systematic review and meta-analysis. Sports Med 45:1721-1738