November 21, 2024

Group-training in Trondheim (Norway)

Group-training in Trondheim (Norway)

In Trondheim seniors can attend exercise groups once a week where the content is based on knowledge from fall prevention research and where the aim is to maintain physical function in community dwelling older persons. These groups are run by volunteers trained by the physioterapists in the Municipality of Trondheim.

Seniorgrupper

A paper describing this exercise model and results from assessment of 50 participants is available here.

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