The Otago Home Exercise Programme is one of the most well known falls prevention exercise programmes. The ...
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Otago Home Exercise Manual for Professionals (Dutch)
Otago Home Exercise Manual for Professionals (Dutch)
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Workshops summaries from the Stuttgarter Sportkongress (German)
Workshops summaries from the Stuttgarter Sportkongress (German)
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Farseeing Heel Raise – Strength and Balance
Farseeing Heel Raise – Strength and Balance
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Farseeing Hip Walk – Strength and Balance
Farseeing Hip Walk – Strength and Balance
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Farseeing Seated Knee – Strength & Balance
Farseeing Seated Knee – Strength & Balance
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Farseeing Shoulder Mobility – Strength & Balance
Farseeing Shoulder Mobility – Strength & Balance
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Farseeing Side Hip Strengthener – Strength & Balance
Farseeing Side Hip Strengthener – Strength & Balance
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Exercise for reducing fear of falling in older people living in the community (Cochrane review)
Exercise for reducing fear of falling in older people living in the community (Cochrane review)
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Falls awareness on the national news in Norway 4th Oct 2014
Falls awareness on the national news in Norway 4th Oct 2014
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3×3 exercise video (Italian)
3×3 exercise video (Italian)
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3×3 exercise video (French)
3×3 exercise video (French)