Strength and balance exercise (Greek)

This leaflet addresses older persons and contains instructions as well as exercises to improve muscle strength and balance.

The leaflet is provided from the Physiotherapy Department of the Technological Educational Institute of Sterea Ellada falls prevention in Greek, and can be downloaded here: Σχεδιασμός προγράμματος ασκήσεων σε άτομα τρίτης ηλικίας