This is a chapter from the the book Aktivitetshåndhoken (Activity guidelines) published by the Norwegian ...
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Activity guidelines (Norwegian)
Activity guidelines (Norwegian)
This is a chapter from the the book Aktivitetshåndhoken (Activity guidelines) published by the Norwegian Directorate of Health. The book has one part with general information and guidelines, and one p ...
| by Jorunn L. Helbostad -
Made for movement – Physical activty and the elderly (Norwegian)
Made for movement – Physical activty and the elderly (Norwegian)
This is a leaflet in Norwegian made by the Norwegian Directorate of Health. It is made for the elderly an ...
This is a leaflet in Norwegian made by the Norwegian Directorate of Health. It is made for the elderly and includes information and advices on physical activity. The leaflet can be downloaded here. ...
| by Jorunn L. Helbostad -
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)
This is a freely downloadable Flemish home exercise booklet based on the seated exercise shown to improve ...
This is a freely downloadable Flemish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...
| by Dawn Skelton -
Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)
Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)
This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...
This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...
| by Dawn Skelton -
Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)
Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)
This is a freely downloadable Dutch for Flemish Speakers Otago home exercise booklet based on the Otago h ...
This is a freely downloadable Dutch for Flemish Speakers Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home ex ...
| by Dawn Skelton -
Preventing falls – online awareness (Greek)
Preventing falls – online awareness (Greek)
This is an online article by the Greek portal Healthpress, powered by the Μedical Association of Athens a ...
This is an online article by the Greek portal Healthpress, powered by the Μedical Association of Athens and the Pharmacists Association of Athens. The article refers to a 'Magic Carpet' which prevents ...
| by Jorunn L. Helbostad -
Antidepressants causing falls – online professional awareness (Greek)
Antidepressants causing falls – online professional awareness (Greek)
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition ...
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition, fitness and beauty. The article is a translation from the "British Journal of Clinical Pharma ...
| by Jorunn L. Helbostad -
Nutrition and elderly (Greek)
Nutrition and elderly (Greek)
This is an online article by the Greek portal Healthyliving. The article is about nutrition and elderly p ...
This is an online article by the Greek portal Healthyliving. The article is about nutrition and elderly people. Factors affecting the diet of the elderly people are mentioned and problems that may be ...
| by Jorunn L. Helbostad -
Fear of falling (Greek)
Fear of falling (Greek)
This is an online article by the Greek portal Myhealthnews. The article refers to the fact that the fear ...
This is an online article by the Greek portal Myhealthnews. The article refers to the fact that the fear of falling may actually increase the risk of falls in the elderly. To visit the website follow ...
| by Jorunn L. Helbostad -
Balance exercise and falls prevention – professionals (Greek)
Balance exercise and falls prevention – professionals (Greek)
This is an online article by mednutrition, the first portal in Greece and Cyprus concerning nutrition. Th ...
This is an online article by mednutrition, the first portal in Greece and Cyprus concerning nutrition. The article, written by a Professor on physical education, describes balance exercises for elderl ...
| by Jorunn L. Helbostad -
Sarcopenia – professionals (Greek)
Sarcopenia – professionals (Greek)
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition ...
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition, fitness and beauty. The article refers to sarcopenia, which is the loss of lean body mass and ...
| by Jorunn L. Helbostad -
Positive effects of exercise (Greek)
Positive effects of exercise (Greek)
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition ...
This is an online article by the Greek portal Iatronet, concerning health, preventive medicine, nutrition, fitness and beauty. The article refers to the ways exercise can help with problems due to red ...
| by Jorunn L. Helbostad