November 21, 2024

Exercises with a towel (German)

Exercises with a towel (German)

This leaflet in German is provided by the project “Schritt halten – aktiv älter werden in Reutlingen”, a population-based intervention to increase physical activity in the German city “Reutlingen”. This leaflet addresses particularly older people and gives you exercise suggestions with a towel. The leaflet is available for downloads here

Schritthalten_3

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