March 29, 2024

Guidance for exercise in older people at risk of falls (Wales)

Guidance for exercise in older people at risk of falls (Wales)

This best practice exercise guidance produced by Public Health Wales for older people at risk of a fall is intended for anyone who works with older people.
It contains information that gives a clear breakdown of the competencies of instructors working with older fallers in Wales, including:

  • Identify physical activity/exercise opportunities for older people
  • Understand who may be at risk of a fall
  • Understand why physical activity remains important even amongst people at risk of falling
  • Understand which research based exercise programmes are appropriate for fall prevention
  • The best practice exercise guidance for older people at risk of a fall can be downloaded here

    Guidance_wales

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