December 03, 2024

Otago strength and balance exercise programme to prevent falls (English)

Otago strength and balance exercise programme to prevent falls (English)

This is an PDF of an article in The European Register of Exercise Professionals (EREPS) which is a part of EuropeActive. The article is about the Otago Strength and Balance Exercise Leaders trained across Europe (through ProFouND WP5) and the benefits of the Otago exercise programme.  The PDF is page 19-24 of the article.

The article can be found here.

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