March 29, 2024

Video: exercise programme in front of television (Dutch)

Video: exercise programme in front of television (Dutch)

“Nederland in beweging” is a Dutch daily TV show aimed at promoting fitness excercises for the elderly who want to exercise in front of the TV. The program provide directly accesible exercises that can be viewed anywhere and as many times as the user wants. The exercises are based on good practice.

The TV program is provided by MAX broadcasting Netherlands and has a website where you can find earlier broadcasts.

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