This video presents Wrexham strength and balance classes in Wales. The Wrexham strength and balance programme was developed in collaboration with the Health, Social Care and Well-being Partnership and the Wrexham National Exercise Referral Scheme (NERS).
Participants of the programme have the opportunity to attend an evidence based exercise programme designed to reduce the risk of falls, led by qualified Postural Stability Instructors.
You can access the video where some of the participants of such classes are interviewed here.
Further relevant information can be accessed from the 1000 lives Plus website.
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