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Approved Resources

Chair Based Home Exercise Programme for Older People (Greek)

Chair Based Home Exercise Programme for Older People (Greek)

3×3 exercise leaflet (German)

3x3 exercise leaflet (German)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Spanish)

Chair Based Home Exercise Programme for Older People (Spanish)

Chair Based Home Exercise Programme for Older People (French)

Chair Based Home Exercise Programme for Older People (French)

Strength and Balance Home Exercise Booklet for Older People (English)

Strength and Balance Home Exercise Booklet for Older People (English)

Had a fall? Poster on how to get back up (English)

Had a fall? Poster on how to get back up (English)

Most Popular

Strength and Balance Home Exercise Booklet for Older People (Dutch)

Strength and Balance Home Exercise Booklet for Older People (Dutch)

February 2, 2014

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch)

February 2, 2014

Random News

Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
3×3 exercise leaflet (German)

2014/01/27
by Kristin Taraldsen
Chair Based Home Exercise Programme for Older P...

2014/02/17
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/01/20
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/06
by Kristin Taraldsen
Had a fall? Poster on how to get back up (Engli...

2014/01/06
by Dawn Skelton

Random News

Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
3×3 exercise leaflet (German)

2014/01/27
by Kristin Taraldsen
Chair Based Home Exercise Programme for Older P...

2014/02/17
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/01/20
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/06
by Kristin Taraldsen
Had a fall? Poster on how to get back up (Engli...

2014/01/06
by Dawn Skelton

Chair Based Home Exercise Programme for Older People (Greek)

3x3 exercise leaflet (German)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Spanish)

Chair Based Home Exercise Programme for Older People (French)

Strength and Balance Home Exercise Booklet for Older People (English)

Had a fall? Poster on how to get back up (English)

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List

Chair Based Home Exercise Programme for Older People (Swedish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Swedish)

This is a freely downloadable Swedish home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Swedish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Norwegian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Norwegian)

This is a freely downloadable Norwegian home exercise booklet based on the seated exercise shown to impro ...

This is a freely downloadable Norwegian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Italian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Italian)

This is a freely downloadable Italian home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Italian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Greek)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Greek)

This is a freely downloadable Greek home exercise booklet based on the seated exercise shown to improve s ...

This is a freely downloadable Greek home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Hungarian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Hungarian)

This is a freely downloadable Hungarian home exercise booklet based on the seated exercise shown to impro ...

This is a freely downloadable Hungarian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Chair Based Home Exercise Programme for Older People (Dutch)

This is a freely downloadable Dutch home exercise booklet based on the seated exercise shown to improve s ...

This is a freely downloadable Dutch home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

Read more
Chair Based Home Exercise Programme for Older People (Polish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Polish)

This is a freely downloadable Polish home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Polish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (French)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (French)

This is a freely downloadable French home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable French home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Strength and Balance Home Exercise Booklet for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Strength and Balance Home Exercise Booklet for Older People (Dutch)

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

Read more
Otago Home Exercise Programme Booklet for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Otago Home Exercise Programme Booklet for Older People (Dutch)

This is a freely downloadable Dutch Otago home exercise booklet based on the Otago home exercise programm ...

This is a freely downloadable Dutch Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Cam ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

Read more
Otago Home Exercise Programme Booklet for Older People (French)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (French)

This is a freely downloadable French Otago home exercise booklet based on the Otago home exercise program ...

This is a freely downloadable French Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Ca ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Otago Home Exercise Programme Booklet for Older People (Swedish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Swedish)

This is a freely downloadable Swedish Otago home exercise booklet based on the Otago home exercise progra ...

This is a freely downloadable Swedish Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (C ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more