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Approved Resources

Otago Home Exercise Programme Booklet for Older People (German)

Otago Home Exercise Programme Booklet for Older People (German)

Expert Series on Exercise Programmes for Falls Prevention – Professionals (English)

Expert Series on Exercise Programmes for Falls Prevention - Professionals (English)

Dizziness Leaflet for Older People (English)

Dizziness Leaflet for Older People (English)

Improve your balance in 10 mins a day leaflet for older people (English)

Improve your balance in 10 mins a day leaflet for older people (English)

Strength and Balance Home Exercise Booklet for Older People (German)

Strength and Balance Home Exercise Booklet for Older People (German)

Strength and Balance Home Exercise Booklet for Older People (Swedish)

Strength and Balance Home Exercise Booklet for Older People (Swedish)

Getting down and up from the floor safely Poster (English)

Getting down and up from the floor safely Poster (English)

Most Popular

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch)

February 2, 2014
Otago Home Exercise Programme Booklet for Older People (Dutch)

February 2, 2014
Strength and Balance Home Exercise Booklet for Older People (Dutch)

February 2, 2014

Random News

Otago Home Exercise Programme Booklet for Older...

2014/03/04
by Dawn Skelton
Expert Series on Exercise Programmes for Falls ...

2014/01/06
by Dawn Skelton
Dizziness Leaflet for Older People (English)

2014/03/09
by Dawn Skelton
Improve your balance in 10 mins a day leaflet f...

2014/01/06
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/04/06
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/27
by Dawn Skelton
Getting down and up from the floor safely Poste...

2014/01/06
by Dawn Skelton

Random News

Otago Home Exercise Programme Booklet for Older...

2014/03/04
by Dawn Skelton
Expert Series on Exercise Programmes for Falls ...

2014/01/06
by Dawn Skelton
Dizziness Leaflet for Older People (English)

2014/03/09
by Dawn Skelton
Improve your balance in 10 mins a day leaflet f...

2014/01/06
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/04/06
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/27
by Dawn Skelton
Getting down and up from the floor safely Poste...

2014/01/06
by Dawn Skelton

Otago Home Exercise Programme Booklet for Older People (German)

Expert Series on Exercise Programmes for Falls Prevention - Professionals (English)

Dizziness Leaflet for Older People (English)

Improve your balance in 10 mins a day leaflet for older people (English)

Strength and Balance Home Exercise Booklet for Older People (German)

Strength and Balance Home Exercise Booklet for Older People (Swedish)

Getting down and up from the floor safely Poster (English)

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Otago Home Exercise Programme Booklet for Older People (Spanish)

Posted by Dawn Skelton
|Date: January 20, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Spanish)

This is a freely downloadable Spanish Otago home exercise booklet based on the Otago home exercise progra ...

This is a freely downloadable Spanish Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (C ...

January 20, 2014
| by Dawn Skelton

| 0 comments

Read more
Otago Home Exercise Programme Booklet for Older People (Finnish)

Posted by Dawn Skelton
|Date: January 09, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Finnish)

The Finnish translation of the Otago Exercise Program; individualized, progressive home exercise programm ...

The Finnish translation of the Otago Exercise Program; individualized, progressive home exercise programme, focusing on resitance and balance training, demonstrated to be effective in reducing falls i ...

January 09, 2014
| by Dawn Skelton

| 0 comments

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Take the bus! (Leaflet in German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Take the bus! (Leaflet in German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

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Otago Home Exercise Manual for Professionals (German)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Otago Home Exercise Manual for Professionals (German)

The Otago Home Exercise Programme is one of the most well known falls prevention exercise programmes. The ...

The Otago Home Exercise Programme is one of the most well known falls prevention exercise programmes. The authors of the original research published a Manual on "how to" implement the home exercise pr ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Expert Series on Exercise Programmes for Falls Prevention – Professionals (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Expert Series on Exercise Programmes for Falls Prevention – Professionals (English)

AgeUK have produced an Expert Series on Exercise Programmes to Reduce Falls. Specifically aimed at profes ...

AgeUK have produced an Expert Series on Exercise Programmes to Reduce Falls. Specifically aimed at professionals delivering exercise programmes to prevent falls with reminders of the evidence base and ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Foot exercises for falls prevention leaflet for older people (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Foot exercises for falls prevention leaflet for older people (English)

Age Uk have produced a set of exercises, based on research evidence, to improve strength and flexibility ...

Age Uk have produced a set of exercises, based on research evidence, to improve strength and flexibility of the feet and ankles. It is aimed at older people. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Falls Awareness Week Resources/Campaigns – Feet and Falls (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Falls Awareness Week Resources/Campaigns – Feet and Falls (English)

Each Year, Age UK (previously Help The Aged and Age Concern) have a dedicated Falls Awareness Week ...

Each Year, Age UK (previously Help The Aged and Age Concern) have a dedicated Falls Awareness Week in June. In 2010 this week was devoted to "Best Foot Forward" - being physically active, takin ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Falls Awareness Week Resources/Campaigns – Action Pack for Event Holders (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Falls Awareness Week Resources/Campaigns – Action Pack for Event Holders (English)

Through local events and national media coverage, Falls Awareness Week offers an opportunity for older pe ...

Through local events and national media coverage, Falls Awareness Week offers an opportunity for older people, relatives and carers to find out more about falls and take part in the local classes and ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Top Tips for Staying Steady leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Top Tips for Staying Steady leaflet for Older People (English)

AgeUK have produced this leaflet - Top Ten Tips for Staying Steady - ten things older people can do to ma ...

AgeUK have produced this leaflet - Top Ten Tips for Staying Steady - ten things older people can do to maintain health and reduce risk of falls. General awareness raising leaflet. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Falls Free Plan – self assessment of risk for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Falls Free Plan – self assessment of risk for Older People (English)

Age UK have produced a leaflet for older people to self-assess their risk of falls and complete some simp ...

Age UK have produced a leaflet for older people to self-assess their risk of falls and complete some simple questions that they can take along to their GP to discuss falls prevention. "If you have had ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Make Your Home Falls Free – Leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Make Your Home Falls Free – Leaflet for Older People (English)

Age UK have produced a leaflet for Older People on ways to make their home less risky and reduce their ri ...

Age UK have produced a leaflet for Older People on ways to make their home less risky and reduce their risk of falls in their own home. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Facts about falls leaflet – Older People and Professionals (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Facts about falls leaflet – Older People and Professionals (English)

Age UK have produced this one page leaflet on facts about falls (incidence and costs etc) for older peopl ...

Age UK have produced this one page leaflet on facts about falls (incidence and costs etc) for older people and professionals. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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