May 21, 2024

Chair Based Home Exercise Programme for Older People (Portugese South American)

Chair Based Home Exercise Programme for Older People (Portugese South American)

This is a “Chair based exercise booklet Portugese South American” based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are unable to do much standing exercise. On its own it does not reduce falls, however, can be used to prepare someone for standing exercises aimed at improving balance.

Based on two research trials (Skelton et al, 1995, 1996), produced by Later Life Training and translated into Portugese South American in January 2015.

It should be given as an additional home exercise programme in conjunction with a group based class, however, if there are no classes available then the older person can do these at home, with the aid of resistance strength exercise bands.

Chair_pSA
[profound_approved]

Chair Based Home Exercise Programme for Older People (Portugese South American) Reviewed by on .
3.75

Review

Rating
Rating

User Rating:

/5
(0 votes)

Chair Based Home Exercise Programme for Older People (Portugese South American) Reviewed by on .
3.75

Review

Rating
Rating

User Rating:

/5
(0 votes)

About The Author

Related posts

Leave a Reply