March 28, 2024

Otago Home Exercise Programme Booklet for Older People (German)

Otago Home Exercise Programme Booklet for Older People (German)

This is a freely downloadable German Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Campbell & Robertson, 1997, 2001 etc), produced by Later Life Training and translated into German by Lena Dasenbrock und Stephanie Lurz, Universitätsklinik für Geriatrie am Klinikum Oldenburg. It should be given as an additional home exercise programme in conjunction with a group based class, however, if there are no classes available then the older person can do these at home, with the aid of ankle weights.

German OEP

Download the OEP German Booklet.

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