Otago Home Exercise Programme Booklet for Older People (Portugese South American)

This is a freely downloadable Portugese South American Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Campbell & Robertson, 1997, 2001 etc), produced by Later Life Training and translated into Portugese South American in January 2015. It should be given as an additional home exercise programme in conjunction with a group based class, however, if there are no classes available then the older person can do these at home, with the aid of ankle weights.

Download the OEP Portugese South American Booklet.

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