This is a freely downloadable Swedish Otago home exercise booklet based on the Otago home exercise progra ...
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Otago Home Exercise Programme Booklet for Older People (Swedish)
Otago Home Exercise Programme Booklet for Older People (Swedish)
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Video: Adaptive Physical Activity Program in Italy (English)
Video: Adaptive Physical Activity Program in Italy (English)
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Home exercise leaflets (Finnish)
Home exercise leaflets (Finnish)
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Article on exercise programs (Greek)
Article on exercise programs (Greek)
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Strength and Balance Home Exercise Booklet for Older People (French)
Strength and Balance Home Exercise Booklet for Older People (French)
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Strength and balance exercise (Greek)
Strength and balance exercise (Greek)
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3×3 exercise leaflet (German)
3×3 exercise leaflet (German)
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3×3 exercise leaflet (Italian)
3×3 exercise leaflet (Italian)
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3×3 exercise leaflet (French)
3×3 exercise leaflet (French)
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Strength and Balance Home Exercise Booklet for Older People (Swedish)
Strength and Balance Home Exercise Booklet for Older People (Swedish)
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Otago Home Exercise Programme leaflet – from CDC (Spanish)
Otago Home Exercise Programme leaflet – from CDC (Spanish)
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Strength and Balance Home Exercise Booklet for Older People (Spanish)
Strength and Balance Home Exercise Booklet for Older People (Spanish)