This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...
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Strength and Balance Home Exercise Booklet for Older People (French)
Strength and Balance Home Exercise Booklet for Older People (French)
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Strength and Balance Home Exercise Booklet for Older People (Swedish)
Strength and Balance Home Exercise Booklet for Older People (Swedish)
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Otago Home Exercise Programme leaflet – from CDC (Spanish)
Otago Home Exercise Programme leaflet – from CDC (Spanish)
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Chair Based Home Exercise Programme for Older People (Spanish)
Chair Based Home Exercise Programme for Older People (Spanish)
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Strength and Balance Home Exercise Booklet for Older People (Spanish)
Strength and Balance Home Exercise Booklet for Older People (Spanish)
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Otago Home Exercise Programme Booklet for Older People (Spanish)
Otago Home Exercise Programme Booklet for Older People (Spanish)
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Improve your balance in 10 mins a day leaflet for older people (English)
Improve your balance in 10 mins a day leaflet for older people (English)
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Chair Based Home Exercise Programme for Older People (English)
Chair Based Home Exercise Programme for Older People (English)
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Strength and Balance Home Exercise Booklet for Older People (English)
Strength and Balance Home Exercise Booklet for Older People (English)
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Otago Home Exercise Programme Booklet for Older People (Polish)
Otago Home Exercise Programme Booklet for Older People (Polish)
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Otago Home Exercise Programme Booklet for Older People (Italian)
Otago Home Exercise Programme Booklet for Older People (Italian)
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Otago Home Exercise Programme Booklet for Older People (Greek)
Otago Home Exercise Programme Booklet for Older People (Greek)