This is a freely downloadable Spanish home exercise booklet based on the seated exercise shown to improve ...
-
Chair Based Home Exercise Programme for Older People (Spanish)
Chair Based Home Exercise Programme for Older People (Spanish)
-
Otago Home Exercise Programme Booklet for Older People (Spanish)
Otago Home Exercise Programme Booklet for Older People (Spanish)
-
Otago Home Exercise Programme Booklet for Older People (Finnish)
Otago Home Exercise Programme Booklet for Older People (Finnish)
-
Safe through the night (German)
Safe through the night (German)
-
Fall prevention leaflet (Italian)
Fall prevention leaflet (Italian)
-
Tai Chi-leaflet (German)
Tai Chi-leaflet (German)
-
Bone Health Leaflet (German)
Bone Health Leaflet (German)
-
Exercise program for your feet (German)
Exercise program for your feet (German)
-
Take the bus! (Leaflet in German)
Take the bus! (Leaflet in German)
-
Expert Series on Exercise Programmes for Falls Prevention – Professionals (English)
Expert Series on Exercise Programmes for Falls Prevention – Professionals (English)
-
Foot exercises for falls prevention leaflet for older people (English)
Foot exercises for falls prevention leaflet for older people (English)
-
Falls Awareness Week Resources/Campaigns – Feet and Falls (English)
Falls Awareness Week Resources/Campaigns – Feet and Falls (English)