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Dizziness leaflet for older people (English)

Dizziness leaflet for older people (English)

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Chair Based Home Exercise Programme for Older People (Norwegian)

Chair Based Home Exercise Programme for Older People (Norwegian)

Home safety Leaflet (Greek)

Home safety Leaflet (Greek)

Dizziness in older persons (Greek)

Dizziness in older persons (Greek)

Otago Home Exercise Programme Booklet for Older People (French)

Otago Home Exercise Programme Booklet for Older People (French)

3×3 exercise leaflet (Italian)

3x3 exercise leaflet (Italian)

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ProFouND Factsheets (English)

ProFouND Factsheets (English)

October 21, 2015

TUMBLES falls prevention booklet

TUMBLES falls prevention booklet

September 3, 2015

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
1st of October 2015 Campaign

October 1, 2015
Otago Home Exercise Programme Booklet for Older People (Dutch)

February 2, 2014

Random News

Dizziness leaflet for older people (English)

2014/01/06
by Dawn Skelton
Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Home safety Leaflet (Greek)

2014/01/31
by Jorunn L. Helbostad
Dizziness in older persons (Greek)

2014/01/28
by Kristin Taraldsen
Otago Home Exercise Programme Booklet for Older...

2014/02/02
by Dawn Skelton
3×3 exercise leaflet (Italian)

2014/01/27
by Kristin Taraldsen

Random News

Dizziness leaflet for older people (English)

2014/01/06
by Dawn Skelton
Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Home safety Leaflet (Greek)

2014/01/31
by Jorunn L. Helbostad
Dizziness in older persons (Greek)

2014/01/28
by Kristin Taraldsen
Otago Home Exercise Programme Booklet for Older...

2014/02/02
by Dawn Skelton
3×3 exercise leaflet (Italian)

2014/01/27
by Kristin Taraldsen

Dizziness leaflet for older people (English)

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Chair Based Home Exercise Programme for Older People (Norwegian)

Home safety Leaflet (Greek)

Dizziness in older persons (Greek)

Otago Home Exercise Programme Booklet for Older People (French)

3x3 exercise leaflet (Italian)

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Exercises with a towel (German)

Posted by Karin Kampe
|Date: February 02, 2014
| 0 comments

Exercises with a towel (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

February 02, 2014
| by Karin Kampe

| 0 comments

Read more
Strength exercises with ankle weight cuffs (German)

Posted by Karin Kampe
|Date: February 02, 2014
| 0 comments

Strength exercises with ankle weight cuffs (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

February 02, 2014
| by Karin Kampe

| 0 comments

Read more
Falls and fall injuries – How to avoid falling (Swedish)

Posted by Kristin Taraldsen
|Date: February 02, 2014
| 0 comments

Falls and fall injuries – How to avoid falling (Swedish)

This leaflet from Southern Sweden addresses patients with fall risk in the hospital and in the primary he ...

This leaflet from Southern Sweden addresses patients with fall risk in the hospital and in the primary health care in Malmö, Sweden, and includes a general description of mobility and activity, nutrit ...

February 02, 2014
| by Kristin Taraldsen

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Swedish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Swedish)

This is a freely downloadable Swedish home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Swedish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Norwegian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Norwegian)

This is a freely downloadable Norwegian home exercise booklet based on the seated exercise shown to impro ...

This is a freely downloadable Norwegian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Italian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Italian)

This is a freely downloadable Italian home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Italian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Greek)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Greek)

This is a freely downloadable Greek home exercise booklet based on the seated exercise shown to improve s ...

This is a freely downloadable Greek home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Hungarian)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Hungarian)

This is a freely downloadable Hungarian home exercise booklet based on the seated exercise shown to impro ...

This is a freely downloadable Hungarian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Chair Based Home Exercise Programme for Older People (Dutch)

This is a freely downloadable Dutch home exercise booklet based on the seated exercise shown to improve s ...

This is a freely downloadable Dutch home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

Read more
Chair Based Home Exercise Programme for Older People (Polish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Polish)

This is a freely downloadable Polish home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Polish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (French)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (French)

This is a freely downloadable French home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable French home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Strength and Balance Home Exercise Booklet for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Strength and Balance Home Exercise Booklet for Older People (Dutch)

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

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