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Getting down to and up from the floor safely (English)

Getting down to and up from the floor safely (English)

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Cuidar la vista y el oído: Saber envejecer, prevenir la dependencia

Cuidar la vista y el oído: Saber envejecer, prevenir la dependencia

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Exercise in fall prevention of patients with osteoporosis (Hungarian)

Exercise in fall prevention of patients with osteoporosis (Hungarian)

Had a fall? Poster on how to get back up (English)

Had a fall? Poster on how to get back up (English)

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ProFouND Factsheets (English)

ProFouND Factsheets (English)

October 21, 2015

TUMBLES falls prevention booklet

TUMBLES falls prevention booklet

September 3, 2015

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
1st of October 2015 Campaign

October 1, 2015
Otago Home Exercise Programme Booklet for Older People (Dutch)

February 2, 2014

Random News

Getting down to and up from the floor safely (E...

2015/09/25
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/02/17
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/20
by Dawn Skelton
Cuidar la vista y el oído: Saber envejecer, pre...

2014/02/27
by Jorunn L. Helbostad
Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Exercise in fall prevention of patients with os...

2014/02/03
by Kristin Taraldsen
Had a fall? Poster on how to get back up (Engli...

2014/01/06
by Dawn Skelton

Random News

Getting down to and up from the floor safely (E...

2015/09/25
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/02/17
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/20
by Dawn Skelton
Cuidar la vista y el oído: Saber envejecer, pre...

2014/02/27
by Jorunn L. Helbostad
Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Exercise in fall prevention of patients with os...

2014/02/03
by Kristin Taraldsen
Had a fall? Poster on how to get back up (Engli...

2014/01/06
by Dawn Skelton

Getting down to and up from the floor safely (English)

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Cuidar la vista y el oído: Saber envejecer, prevenir la dependencia

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Exercise in fall prevention of patients with osteoporosis (Hungarian)

Had a fall? Poster on how to get back up (English)

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Otago Home Exercise Programme Booklet for Older People (Flemish)

Posted by Kristin Taraldsen
|Date: February 02, 2015
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Flemish)

This is a freely downloadable Flemish version of the Otago Home Exercise Programme based on the Otago hom ...

This is a freely downloadable Flemish version of the Otago Home Exercise Programme based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exer ...

February 02, 2015
| by Kristin Taraldsen

| 0 comments

Read more
Otago Home Exercise Programme Booklet for Older People (Portugese South American)

Posted by Kristin Taraldsen
|Date: January 29, 2015
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Portugese South American)

This is a freely downloadable Portugese South American Otago home exercise booklet based on the Otago hom ...

This is a freely downloadable Portugese South American Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exer ...

January 29, 2015
| by Kristin Taraldsen

| 0 comments

Read more
Strength and Balance Home Exercise Booklet for Older People (Portugese South American)

Posted by Kristin Taraldsen
|Date: January 29, 2015
| 0 comments

Strength and Balance Home Exercise Booklet for Older People (Portugese South American)

This is a "PSSB Portugese South American Booklet" for older people to use at home. Based on the FaME Home ...

This is a "PSSB Portugese South American Booklet" for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training a ...

January 29, 2015
| by Kristin Taraldsen

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (Portugese South American)

Posted by Kristin Taraldsen
|Date: January 29, 2015
| 0 comments

Chair Based Home Exercise Programme for Older People (Portugese South American)

This is a "Chair based exercise booklet Portugese South American" based on the seated exercise shown to i ...

This is a "Chair based exercise booklet Portugese South American" based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance ...

January 29, 2015
| by Kristin Taraldsen

| 0 comments

Read more
Otago Home Exercise Manual for Professionals (Dutch)

Posted by Kristin Taraldsen
|Date: January 26, 2015
| 0 comments

Otago Home Exercise Manual for Professionals (Dutch)

The Otago Home Exercise Programme is one of the most well known falls prevention exercise programmes. The ...

The Otago Home Exercise Programme is one of the most well known falls prevention exercise programmes. The authors of the original research published a Manual on “how to” implement the home exercise pr ...

January 26, 2015
| by Kristin Taraldsen

| 0 comments

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Falls in Focus (English)

Posted by Kristin Taraldsen
|Date: July 14, 2014
| 0 comments

Falls in Focus (English)

The College of Optometrists provides a webpage with information about falls. Their report Falls in Focus ...

The College of Optometrists provides a webpage with information about falls. Their report Falls in Focus provides a clear picture of vision testing within falls services, highlighting any variations i ...

July 14, 2014
| by Kristin Taraldsen

| 0 comments

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Staying steady, staying positive booklet – NHS Manchester

Posted by Dawn Skelton
|Date: June 16, 2014
| 0 comments

Staying steady, staying positive booklet – NHS Manchester

This booklet provides a guide to understanding and overcoming anxiety about falling for older people. The ...

This booklet provides a guide to understanding and overcoming anxiety about falling for older people. The main topics covered by this resource include the following: How fear of falling can affect us ...

June 16, 2014
| by Dawn Skelton

| 0 comments

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Patient Information: Fear of Falling

Posted by Dawn Skelton
|Date: June 16, 2014
| 0 comments

Patient Information: Fear of Falling

Living with a fear of falling can create a lot of worry to family members, friends and ourselves resultin ...

Living with a fear of falling can create a lot of worry to family members, friends and ourselves resulting in a lot of distress. A fear of falling can also lead to us dropping out of activities we lik ...

June 16, 2014
| by Dawn Skelton

| 0 comments

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Fear of falling: Understand it, beat it (Camden REACH – NHS)

Posted by Dawn Skelton
|Date: June 16, 2014
| 0 comments

Fear of falling: Understand it, beat it (Camden REACH – NHS)

This is a booklet from Camden NHS Primary Care Trust. The booklet looks at: The emotional effects of havi ...

This is a booklet from Camden NHS Primary Care Trust. The booklet looks at: The emotional effects of having a fear of falling. What it feels like to be anxious. How anxiety can affect how you walk. Ho ...

June 16, 2014
| by Dawn Skelton

| 0 comments

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Periodical of General Greek Airforce Hospital (Greek language)

Posted by Areti Katsamagkou
|Date: May 06, 2014
| 0 comments

Periodical of General Greek Airforce Hospital (Greek language)

The problem of falls is described in this article, in the newspaper published every two months by 251 Air ...

The problem of falls is described in this article, in the newspaper published every two months by 251 Air Force General Hospital. In this article, the appropriate interventions and measure to prevent ...

May 06, 2014
| by Areti Katsamagkou

| 0 comments

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Chair Based Home Exercise Programme for Older People (Austrian)

Posted by Dawn Skelton
|Date: April 13, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Austrian)

This is a freely downloadable Austrian home exercise booklet based on the seated exercise shown to improv ...

This is a freely downloadable Austrian home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and a ...

April 13, 2014
| by Dawn Skelton

| 0 comments

Read more
Chair Based Home Exercise Programme for Older People (German)

Posted by Dawn Skelton
|Date: April 13, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (German)

This is a freely downloadable German home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable German home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and are ...

April 13, 2014
| by Dawn Skelton

| 0 comments

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