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Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Italian)

Chair Based Home Exercise Programme for Older People (Italian)

Otago Home Exercise Programme Booklet for Older People (Italian)

Otago Home Exercise Programme Booklet for Older People (Italian)

Bone Health Leaflet (German)

Bone Health Leaflet (German)

Safe through the night (German)

Safe through the night (German)

Chair Based Home Exercise Programme for Older People (Hungarian)

Chair Based Home Exercise Programme for Older People (Hungarian)

Most Popular

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ProFouND Factsheets (English)

ProFouND Factsheets (English)

October 21, 2015

TUMBLES falls prevention booklet

TUMBLES falls prevention booklet

September 3, 2015

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
1st of October 2015 Campaign

October 1, 2015
Otago Home Exercise Programme Booklet for Older People (Dutch)

February 2, 2014

Random News

Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2014/02/17
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Otago Home Exercise Programme Booklet for Older...

2014/01/06
by Kristin Taraldsen
Bone Health Leaflet (German)

2014/01/09
by Karin Kampe
Safe through the night (German)

2014/01/09
by Karin Kampe
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton

Random News

Información y consejos para promover la activid...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2014/02/17
by Dawn Skelton
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Otago Home Exercise Programme Booklet for Older...

2014/01/06
by Kristin Taraldsen
Bone Health Leaflet (German)

2014/01/09
by Karin Kampe
Safe through the night (German)

2014/01/09
by Karin Kampe
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton

Información y consejos para promover la actividad física entre las personas mayores (Spanish)

Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

Chair Based Home Exercise Programme for Older People (Italian)

Otago Home Exercise Programme Booklet for Older People (Italian)

Bone Health Leaflet (German)

Safe through the night (German)

Chair Based Home Exercise Programme for Older People (Hungarian)

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Otago Home Exercise Programme Booklet for Older People (Dutch)

Posted by Dawn Skelton
|Date: February 02, 2014
| (1) Comment

Otago Home Exercise Programme Booklet for Older People (Dutch)

This is a freely downloadable Dutch Otago home exercise booklet based on the Otago home exercise programm ...

This is a freely downloadable Dutch Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Cam ...

February 02, 2014
| by Dawn Skelton

| (1) Comment

Read more
Otago Home Exercise Programme Booklet for Older People (French)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (French)

This is a freely downloadable French Otago home exercise booklet based on the Otago home exercise program ...

This is a freely downloadable French Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (Ca ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Otago Home Exercise Programme Booklet for Older People (Swedish)

Posted by Dawn Skelton
|Date: February 02, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Swedish)

This is a freely downloadable Swedish Otago home exercise booklet based on the Otago home exercise progra ...

This is a freely downloadable Swedish Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (C ...

February 02, 2014
| by Dawn Skelton

| 0 comments

Read more
Incontinence and quality of life (Greek)

Posted by Jorunn L. Helbostad
|Date: January 31, 2014
| 0 comments

Incontinence and quality of life (Greek)

In this online leaflet it is described how incontinence influences the quality of life of elderly. It als ...

In this online leaflet it is described how incontinence influences the quality of life of elderly. It also explains how the application of specific treatment according to each patient’s needs can impr ...

January 31, 2014
| by Jorunn L. Helbostad

| 0 comments

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Home safety Leaflet (Greek)

Posted by Jorunn L. Helbostad
|Date: January 31, 2014
| 0 comments

Home safety Leaflet (Greek)

This leaflet from the Cyprus Ministry of Health contains useful tips on how to prevent injuries from fall ...

This leaflet from the Cyprus Ministry of Health contains useful tips on how to prevent injuries from falls and how to keep a good quality of life for seniors. The leaflet can be downloaded from this l ...

January 31, 2014
| by Jorunn L. Helbostad

| 0 comments

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Vision problems in elderly people (Greek)

Posted by Jorunn L. Helbostad
|Date: January 31, 2014
| 0 comments

Vision problems in elderly people (Greek)

This leaflet addresses older persons with vision impairments. The leaflet can be downloaded from the Nati ...

This leaflet addresses older persons with vision impairments. The leaflet can be downloaded from the National Retinopathy assosiation: ...

January 31, 2014
| by Jorunn L. Helbostad

| 0 comments

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Home exercise leaflets (Finnish)

Posted by Jorunn L. Helbostad
|Date: January 31, 2014
| 0 comments

Home exercise leaflets (Finnish)

These leaflets, provided by the Finnish Association of Bone (Suomen Luustoliitto ry), contains a three ph ...

These leaflets, provided by the Finnish Association of Bone (Suomen Luustoliitto ry), contains a three phase progressive written home exercise program with schematic drawings of balance and low extrem ...

January 31, 2014
| by Jorunn L. Helbostad

| 0 comments

Read more
Strength and Balance Home Exercise Booklet for Older People (French)

Posted by Dawn Skelton
|Date: January 30, 2014
| 0 comments

Strength and Balance Home Exercise Booklet for Older People (French)

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...

January 30, 2014
| by Dawn Skelton

| 0 comments

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Strength and balance exercise (Greek)

Posted by Kristin Taraldsen
|Date: January 28, 2014
| 0 comments

Strength and balance exercise (Greek)

This leaflet addresses older persons and contains instructions as well as exercises to improve muscle str ...

This leaflet addresses older persons and contains instructions as well as exercises to improve muscle strength and balance. The leaflet is provided from the Physiotherapy Department of the Technologic ...

January 28, 2014
| by Kristin Taraldsen

| 0 comments

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Dizziness in older persons (Greek)

Posted by Kristin Taraldsen
|Date: January 28, 2014
| 0 comments

Dizziness in older persons (Greek)

This leaflet of the Technological Educational Institute of Sterea Ellada and the local Greek Hospital add ...

This leaflet of the Technological Educational Institute of Sterea Ellada and the local Greek Hospital addresses older persons with dizziness, and can be downloaded here: Exercise for dizziness ...

January 28, 2014
| by Kristin Taraldsen

| 0 comments

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3×3 exercise leaflet (German)

Posted by Kristin Taraldsen
|Date: January 27, 2014
| 0 comments

3×3 exercise leaflet (German)

This leaflet in German, provided by the Swiss Council for Accident Prevention, addresses particularly old ...

This leaflet in German, provided by the Swiss Council for Accident Prevention, addresses particularly older people and gives you a 3x3 exercise suggestion important for the performance of everyday act ...

January 27, 2014
| by Kristin Taraldsen

| 0 comments

Read more
3×3 exercise leaflet (Italian)

Posted by Kristin Taraldsen
|Date: January 27, 2014
| 0 comments

3×3 exercise leaflet (Italian)

This leaflet in Italian, provided by the Swiss Council for Accident Prevention, addresses particularly ol ...

This leaflet in Italian, provided by the Swiss Council for Accident Prevention, addresses particularly older people and gives you a 3x3 exercise suggestion important for the performance of everyday ac ...

January 27, 2014
| by Kristin Taraldsen

| 0 comments

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