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Otago Home Exercise Programme Booklet for Older People (Spanish)

Otago Home Exercise Programme Booklet for Older People (Spanish)

After hip replacement surgery (short leaflet in Greek)

Strength and Balance Home Exercise Booklet for Older People (Norwegian)

Strength and Balance Home Exercise Booklet for Older People (Norwegian)

Fear of falling: Understand it, beat it (Camden REACH – NHS)

Fear of falling: Understand it, beat it (Camden REACH - NHS)

An Exercise Program to improve Strength, Balance and Flexibility (German)

An Exercise Program to improve Strength, Balance and Flexibility (German)

Medication and fall prevention (Dutch, English, Turkish, Arabic)

Medication and fall prevention (Dutch, English, Turkish, Arabic)

Strength and Balance Home Exercise Booklet for Older People (Austrian)

Strength and Balance Home Exercise Booklet for Older People (Austrian)

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ProFouND Factsheets (English)

ProFouND Factsheets (English)

October 21, 2015

TUMBLES falls prevention booklet

TUMBLES falls prevention booklet

September 3, 2015

Otago Home Exercise Programme Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Strength and Balance Home Exercise Booklet for Older People (Dutch)

February 2, 2014
Chair Based Home Exercise Programme for Older People (Dutch)

February 2, 2014
Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014

Random News

Otago Home Exercise Programme Booklet for Older...

2014/01/20
by Dawn Skelton
After hip replacement surgery (short leaflet in...

2014/02/03
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/01/06
by Dawn Skelton
Fear of falling: Understand it, beat it (Camden...

2014/06/16
by Dawn Skelton
An Exercise Program to improve Strength, Balanc...

2014/03/31
by Karin Kampe
Medication and fall prevention (Dutch, English,...

2014/01/27
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/04/06
by Dawn Skelton

Random News

Otago Home Exercise Programme Booklet for Older...

2014/01/20
by Dawn Skelton
After hip replacement surgery (short leaflet in...

2014/02/03
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/01/06
by Dawn Skelton
Fear of falling: Understand it, beat it (Camden...

2014/06/16
by Dawn Skelton
An Exercise Program to improve Strength, Balanc...

2014/03/31
by Karin Kampe
Medication and fall prevention (Dutch, English,...

2014/01/27
by Kristin Taraldsen
Strength and Balance Home Exercise Booklet for ...

2014/04/06
by Dawn Skelton

Otago Home Exercise Programme Booklet for Older People (Spanish)

Strength and Balance Home Exercise Booklet for Older People (Norwegian)

Fear of falling: Understand it, beat it (Camden REACH - NHS)

An Exercise Program to improve Strength, Balance and Flexibility (German)

Medication and fall prevention (Dutch, English, Turkish, Arabic)

Strength and Balance Home Exercise Booklet for Older People (Austrian)

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Exercise program for your feet (German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Exercise program for your feet (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

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Take the bus! (Leaflet in German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Take the bus! (Leaflet in German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

Read more
Foot exercises for falls prevention leaflet for older people (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Foot exercises for falls prevention leaflet for older people (English)

Age Uk have produced a set of exercises, based on research evidence, to improve strength and flexibility ...

Age Uk have produced a set of exercises, based on research evidence, to improve strength and flexibility of the feet and ankles. It is aimed at older people. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Top Tips for Staying Steady leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Top Tips for Staying Steady leaflet for Older People (English)

AgeUK have produced this leaflet - Top Ten Tips for Staying Steady - ten things older people can do to ma ...

AgeUK have produced this leaflet - Top Ten Tips for Staying Steady - ten things older people can do to maintain health and reduce risk of falls. General awareness raising leaflet. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Make Your Home Falls Free – Leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Make Your Home Falls Free – Leaflet for Older People (English)

Age UK have produced a leaflet for Older People on ways to make their home less risky and reduce their ri ...

Age UK have produced a leaflet for Older People on ways to make their home less risky and reduce their risk of falls in their own home. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Facts about falls leaflet – Older People and Professionals (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Facts about falls leaflet – Older People and Professionals (English)

Age UK have produced this one page leaflet on facts about falls (incidence and costs etc) for older peopl ...

Age UK have produced this one page leaflet on facts about falls (incidence and costs etc) for older people and professionals. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Boost your bones leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Boost your bones leaflet for Older People (English)

Age UK, as part of their 2012 falls awareness week produced this leaflet on tips to boost bone health and ...

Age UK, as part of their 2012 falls awareness week produced this leaflet on tips to boost bone health and prevent fractures. Aimed at older people. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Dizziness leaflet for older people (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Dizziness leaflet for older people (English)

This leaflet covers the main reasons for dizziness and offers a home exercise programme aimed at reducing ...

This leaflet covers the main reasons for dizziness and offers a home exercise programme aimed at reducing dizziness with vestibular rehabilitation exercises. Produced by Professor Lucy Yardley. [profo ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Improve your balance in 10 mins a day leaflet for older people (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Improve your balance in 10 mins a day leaflet for older people (English)

This leaflet gives simple exercises that older people can do in 10 minutes a day to improve their balance ...

This leaflet gives simple exercises that older people can do in 10 minutes a day to improve their balance. Produced by the American Geriatrics Society. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Had a fall? Poster on how to get back up (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Had a fall? Poster on how to get back up (English)

A simple one page poster of how to get help or get back up from the floor after a fall, from NHS Berkshir ...

A simple one page poster of how to get help or get back up from the floor after a fall, from NHS Berkshire (English). [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Fear of Falling Leaflet for Older People (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Fear of Falling Leaflet for Older People (English)

This leaflet on reducing fear of falling for older people is produced by NHS Salford. [profound_approved] ...

This leaflet on reducing fear of falling for older people is produced by NHS Salford. [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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Getting down and up from the floor safely Poster (English)

Posted by Dawn Skelton
|Date: January 06, 2014
| 0 comments

Getting down and up from the floor safely Poster (English)

This brief poster explains the movements to safely get down to the floor and up again. Produced by NHS Fi ...

This brief poster explains the movements to safely get down to the floor and up again. Produced by NHS Fife (Scotland). [profound_approved] ...

January 06, 2014
| by Dawn Skelton

| 0 comments

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