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Informació i consells per promoure l’activitat física en persones grans (Catalan)

Informació i consells per promoure l'activitat física en persones grans (Catalan)

Chair Based Home Exercise Programme for Older People (Portugese)

Chair Based Home Exercise Programme for Older People (Portugese)

65 + exercises to stay fit (Norwegian)

65 + exercises to stay fit (Norwegian)

Chair Based Home Exercise Programme for Older People (Hungarian)

Chair Based Home Exercise Programme for Older People (Hungarian)

Otago Home Exercise Programme Booklet for Older People (Spanish)

Otago Home Exercise Programme Booklet for Older People (Spanish)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Make Your Home Falls Free – Leaflet for Older People (English)

Make Your Home Falls Free - Leaflet for Older People (English)

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ProFouND Factsheets (English)

ProFouND Factsheets (English)

October 21, 2015

TUMBLES falls prevention booklet

TUMBLES falls prevention booklet

September 3, 2015

Strength and Balance Home Exercise Booklet for Older People (Dutch for Flemish Speakers)

February 17, 2014
Chair Based Home Exercise Programme for Older People (Dutch for Flemish Speakers)

February 17, 2014
1st of October 2015 Campaign

October 1, 2015
Otago Home Exercise Programme Booklet for Older People (Dutch)

February 2, 2014

Random News

Informació i consells per promoure l’act...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2015/03/16
by Kristin Taraldsen
65 + exercises to stay fit (Norwegian)

2014/02/03
by Kristin Taraldsen
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Otago Home Exercise Programme Booklet for Older...

2014/01/20
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/20
by Dawn Skelton
Make Your Home Falls Free – Leaflet for O...

2014/01/06
by Dawn Skelton

Random News

Informació i consells per promoure l’act...

2014/02/27
by Jorunn L. Helbostad
Chair Based Home Exercise Programme for Older P...

2015/03/16
by Kristin Taraldsen
65 + exercises to stay fit (Norwegian)

2014/02/03
by Kristin Taraldsen
Chair Based Home Exercise Programme for Older P...

2014/02/02
by Dawn Skelton
Otago Home Exercise Programme Booklet for Older...

2014/01/20
by Dawn Skelton
Strength and Balance Home Exercise Booklet for ...

2014/01/20
by Dawn Skelton
Make Your Home Falls Free – Leaflet for O...

2014/01/06
by Dawn Skelton

Informació i consells per promoure l'activitat física en persones grans (Catalan)

Chair Based Home Exercise Programme for Older People (Portugese)

65 + exercises to stay fit (Norwegian)

Chair Based Home Exercise Programme for Older People (Hungarian)

Otago Home Exercise Programme Booklet for Older People (Spanish)

Strength and Balance Home Exercise Booklet for Older People (Spanish)

Make Your Home Falls Free - Leaflet for Older People (English)

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3×3 exercise leaflet (French)

Posted by Kristin Taraldsen
|Date: January 27, 2014
| 0 comments

3×3 exercise leaflet (French)

This leaflet in French, provided by the Swiss Council for Accident Prevention, is for older people and gi ...

This leaflet in French, provided by the Swiss Council for Accident Prevention, is for older people and gives a 3x3 exercise suggestion important for the performance of everyday activities. Each of the ...

January 27, 2014
| by Kristin Taraldsen

| 0 comments

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Medication and fall prevention (Dutch, English, Turkish, Arabic)

Posted by Kristin Taraldsen
|Date: January 27, 2014
| 0 comments

Medication and fall prevention (Dutch, English, Turkish, Arabic)

This leaflet, provided by VeiligheidNL (CSI), addresses older people in general and contains information ...

This leaflet, provided by VeiligheidNL (CSI), addresses older people in general and contains information about medicines and that one should be extra careful to prevent falling when using medication. ...

January 27, 2014
| by Kristin Taraldsen

| 0 comments

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Strength and Balance Home Exercise Booklet for Older People (Swedish)

Posted by Dawn Skelton
|Date: January 27, 2014
| 0 comments

Strength and Balance Home Exercise Booklet for Older People (Swedish)

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...

January 27, 2014
| by Dawn Skelton

| 0 comments

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Otago Home Exercise Programme leaflet – from CDC (Spanish)

Posted by Dawn Skelton
|Date: January 20, 2014
| 0 comments

Otago Home Exercise Programme leaflet – from CDC (Spanish)

This is a freely downloadable Spanish home exercise booklet, based on the published research evidence fro ...

This is a freely downloadable Spanish home exercise booklet, based on the published research evidence from the Otago home exercise programme (Campbell et al, 1997). It has an introduction page in Engl ...

January 20, 2014
| by Dawn Skelton

| 0 comments

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Chair Based Home Exercise Programme for Older People (Spanish)

Posted by Dawn Skelton
|Date: January 20, 2014
| 0 comments

Chair Based Home Exercise Programme for Older People (Spanish)

This is a freely downloadable Spanish home exercise booklet based on the seated exercise shown to improve ...

This is a freely downloadable Spanish home exercise booklet based on the seated exercise shown to improve strength and flexibility. It is meant for those older people who have very poor balance and ar ...

January 20, 2014
| by Dawn Skelton

| 0 comments

Read more
Strength and Balance Home Exercise Booklet for Older People (Spanish)

Posted by Dawn Skelton
|Date: January 20, 2014
| 0 comments

Strength and Balance Home Exercise Booklet for Older People (Spanish)

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Ho ...

This is a freely downloadable home exercise booklet for older people to use at home. Based on the FaME Home Exercise Programme (Skelton DA et al. 2005, Age and Ageing), produced by Later Life Training ...

January 20, 2014
| by Dawn Skelton

| 0 comments

Read more
Otago Home Exercise Programme Booklet for Older People (Spanish)

Posted by Dawn Skelton
|Date: January 20, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Spanish)

This is a freely downloadable Spanish Otago home exercise booklet based on the Otago home exercise progra ...

This is a freely downloadable Spanish Otago home exercise booklet based on the Otago home exercise programme to prevent falls. Based on the Otago individualised, progressive home exercise programme (C ...

January 20, 2014
| by Dawn Skelton

| 0 comments

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Otago Home Exercise Programme Booklet for Older People (Finnish)

Posted by Dawn Skelton
|Date: January 09, 2014
| 0 comments

Otago Home Exercise Programme Booklet for Older People (Finnish)

The Finnish translation of the Otago Exercise Program; individualized, progressive home exercise programm ...

The Finnish translation of the Otago Exercise Program; individualized, progressive home exercise programme, focusing on resitance and balance training, demonstrated to be effective in reducing falls i ...

January 09, 2014
| by Dawn Skelton

| 0 comments

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Safe through the night (German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Safe through the night (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

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Fall prevention leaflet (Italian)

Posted by Kristin Taraldsen
|Date: January 09, 2014
| 0 comments

Fall prevention leaflet (Italian)

This leaflet addresses fallers and individuals at risk of falls, relatives of fallers, and GPs to increas ...

This leaflet addresses fallers and individuals at risk of falls, relatives of fallers, and GPs to increase their awareness toward falls. The leaflet is distributed by GPs and/or scattered in the waiti ...

January 09, 2014
| by Kristin Taraldsen

| 0 comments

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Tai Chi-leaflet (German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Tai Chi-leaflet (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

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Bone Health Leaflet (German)

Posted by Karin Kampe
|Date: January 09, 2014
| 0 comments

Bone Health Leaflet (German)

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a ...

This leaflet in German is provided by the project "Schritt halten - aktiv älter werden in Reutlingen", a population-based intervention to increase physical activity in the German city "Reutlingen". Th ...

January 09, 2014
| by Karin Kampe

| 0 comments

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